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Salt Lab Creative Intelligence Report — 23 Ads Decoded

Salt Lab

Salt Lab

Health & Supplements23 ads decoded
ThreadsFacebookInstagramMessengerAudience Network
Benchmarked against 66 Health & Supplements advertisers
AG1 by Athletic Greens
Ancestral Supplements
Arrae
ATP Science
Biotiful Gut Health
Bloom Nutrition
Blume
Bulk Nutrients
+58
66 brands
Salt Lab
Salt Lab
Salt Lab
Salt Lab
Salt Lab
Salt Lab
Salt Lab
Salt Lab
Salt Lab
Salt Lab
Salt Lab
Salt Lab
Salt Lab
Salt Lab
Salt Lab
+8
23 ads decoded

Winning ads decoded from

AG1 by Athletic Greens
AG1 by Athletic Greens
Ancestral Supplements
Ancestral Supplements
Arrae
Arrae
ATP Science
ATP Science
Biotiful Gut Health
Biotiful Gut Health
Bloom Nutrition
Bloom Nutrition
Blume
Blume
Bulk Nutrients
Bulk Nutrients
CalmifyDrink
CalmifyDrink
Clevr Blends
Clevr Blends
Dr. Hydrate
Dr. Hydrate
EHPlabs
EHPlabs
Elavate
Elavate
ELYTE Hydration Powder
ELYTE Hydration Powder
Emrald Labs
Emrald Labs
Equi London
Equi London
Everlab
Everlab
Evva
Evva
Feel
Feel
Free Soul
Free Soul
Gainful
Gainful
Goli
Goli
Grüns
Grüns
Honour Health
Honour Health
HUM Nutrition
HUM Nutrition
Humantra
Humantra
Hyro
Hyro
IM8 Health
IM8 Health
Jaim UGC
Jaim UGC
JSHealth Vitamins
JSHealth Vitamins
Ketone-IQ
Ketone-IQ
Kristen de Guzman
Kristen de Guzman
Little Spoon
Little Spoon
LVL UP Everyday Hydration
LVL UP Everyday Hydration
Magic Mind
Magic Mind
MaryRuth's
MaryRuth's
Micro Ingredients
Micro Ingredients
Mini + Me
Mini + Me
MUD\WTR
MUD\WTR
Naked Nutrition
Naked Nutrition
Needed.
Needed.
Nello
Nello
Nourished
Nourished
Nutrafol
Nutrafol
Primal Queen
Primal Queen
PuraU
PuraU
Push Gummies
Push Gummies
Rejuvia
Rejuvia
RYZE Superfoods
RYZE Superfoods
Salt Lab
Salt Lab
Snap Supplements
Snap Supplements
Sodii Hydration
Sodii Hydration
Spacegoods
Spacegoods
Sult
Sult
Switch Nutrition
Switch Nutrition
The Collagen Co.
The Collagen Co.
The Patch Remedy
The Patch Remedy
Transparent Labs
Transparent Labs
Triquetra Health
Triquetra Health
True Protein
True Protein
Vitable
Vitable
Vital Proteins
Vital Proteins
Voomie Supplements
Voomie Supplements
Walmart Canada
Walmart Canada
Wild Nutrition
Wild Nutrition
ZŌK Relief
ZŌK Relief
AG1 by Athletic Greens
AG1 by Athletic Greens
Ancestral Supplements
Ancestral Supplements
Arrae
Arrae
ATP Science
ATP Science
Biotiful Gut Health
Biotiful Gut Health
Bloom Nutrition
Bloom Nutrition
Blume
Blume
Bulk Nutrients
Bulk Nutrients
CalmifyDrink
CalmifyDrink
Clevr Blends
Clevr Blends
Dr. Hydrate
Dr. Hydrate
EHPlabs
EHPlabs
Elavate
Elavate
ELYTE Hydration Powder
ELYTE Hydration Powder
Emrald Labs
Emrald Labs
Equi London
Equi London
Everlab
Everlab
Evva
Evva
Feel
Feel
Free Soul
Free Soul
Gainful
Gainful
Goli
Goli
Grüns
Grüns
Honour Health
Honour Health
HUM Nutrition
HUM Nutrition
Humantra
Humantra
Hyro
Hyro
IM8 Health
IM8 Health
Jaim UGC
Jaim UGC
JSHealth Vitamins
JSHealth Vitamins
Ketone-IQ
Ketone-IQ
Kristen de Guzman
Kristen de Guzman
Little Spoon
Little Spoon
LVL UP Everyday Hydration
LVL UP Everyday Hydration
Magic Mind
Magic Mind
MaryRuth's
MaryRuth's
Micro Ingredients
Micro Ingredients
Mini + Me
Mini + Me
MUD\WTR
MUD\WTR
Naked Nutrition
Naked Nutrition
Needed.
Needed.
Nello
Nello
Nourished
Nourished
Nutrafol
Nutrafol
Primal Queen
Primal Queen
PuraU
PuraU
Push Gummies
Push Gummies
Rejuvia
Rejuvia
RYZE Superfoods
RYZE Superfoods
Salt Lab
Salt Lab
Snap Supplements
Snap Supplements
Sodii Hydration
Sodii Hydration
Spacegoods
Spacegoods
Sult
Sult
Switch Nutrition
Switch Nutrition
The Collagen Co.
The Collagen Co.
The Patch Remedy
The Patch Remedy
Transparent Labs
Transparent Labs
Triquetra Health
Triquetra Health
True Protein
True Protein
Vitable
Vitable
Vital Proteins
Vital Proteins
Voomie Supplements
Voomie Supplements
Walmart Canada
Walmart Canada
Wild Nutrition
Wild Nutrition
ZŌK Relief
ZŌK Relief
AG1 by Athletic Greens
AG1 by Athletic Greens
Ancestral Supplements
Ancestral Supplements
Arrae
Arrae
ATP Science
ATP Science
Biotiful Gut Health
Biotiful Gut Health
Bloom Nutrition
Bloom Nutrition
Blume
Blume
Bulk Nutrients
Bulk Nutrients
CalmifyDrink
CalmifyDrink
Clevr Blends
Clevr Blends
Dr. Hydrate
Dr. Hydrate
EHPlabs
EHPlabs
Elavate
Elavate
ELYTE Hydration Powder
ELYTE Hydration Powder
Emrald Labs
Emrald Labs
Equi London
Equi London
Everlab
Everlab
Evva
Evva
Feel
Feel
Free Soul
Free Soul
Gainful
Gainful
Goli
Goli
Grüns
Grüns
Honour Health
Honour Health
HUM Nutrition
HUM Nutrition
Humantra
Humantra
Hyro
Hyro
IM8 Health
IM8 Health
Jaim UGC
Jaim UGC
JSHealth Vitamins
JSHealth Vitamins
Ketone-IQ
Ketone-IQ
Kristen de Guzman
Kristen de Guzman
Little Spoon
Little Spoon
LVL UP Everyday Hydration
LVL UP Everyday Hydration
Magic Mind
Magic Mind
MaryRuth's
MaryRuth's
Micro Ingredients
Micro Ingredients
Mini + Me
Mini + Me
MUD\WTR
MUD\WTR
Naked Nutrition
Naked Nutrition
Needed.
Needed.
Nello
Nello
Nourished
Nourished
Nutrafol
Nutrafol
Primal Queen
Primal Queen
PuraU
PuraU
Push Gummies
Push Gummies
Rejuvia
Rejuvia
RYZE Superfoods
RYZE Superfoods
Salt Lab
Salt Lab
Snap Supplements
Snap Supplements
Sodii Hydration
Sodii Hydration
Spacegoods
Spacegoods
Sult
Sult
Switch Nutrition
Switch Nutrition
The Collagen Co.
The Collagen Co.
The Patch Remedy
The Patch Remedy
Transparent Labs
Transparent Labs
Triquetra Health
Triquetra Health
True Protein
True Protein
Vitable
Vitable
Vital Proteins
Vital Proteins
Voomie Supplements
Voomie Supplements
Walmart Canada
Walmart Canada
Wild Nutrition
Wild Nutrition
ZŌK Relief
ZŌK Relief
AG1 by Athletic Greens
AG1 by Athletic Greens
Ancestral Supplements
Ancestral Supplements
Arrae
Arrae
ATP Science
ATP Science
Biotiful Gut Health
Biotiful Gut Health
Bloom Nutrition
Bloom Nutrition
Blume
Blume
Bulk Nutrients
Bulk Nutrients
CalmifyDrink
CalmifyDrink
Clevr Blends
Clevr Blends
Dr. Hydrate
Dr. Hydrate
EHPlabs
EHPlabs
Elavate
Elavate
ELYTE Hydration Powder
ELYTE Hydration Powder
Emrald Labs
Emrald Labs
Equi London
Equi London
Everlab
Everlab
Evva
Evva
Feel
Feel
Free Soul
Free Soul
Gainful
Gainful
Goli
Goli
Grüns
Grüns
Honour Health
Honour Health
HUM Nutrition
HUM Nutrition
Humantra
Humantra
Hyro
Hyro
IM8 Health
IM8 Health
Jaim UGC
Jaim UGC
JSHealth Vitamins
JSHealth Vitamins
Ketone-IQ
Ketone-IQ
Kristen de Guzman
Kristen de Guzman
Little Spoon
Little Spoon
LVL UP Everyday Hydration
LVL UP Everyday Hydration
Magic Mind
Magic Mind
MaryRuth's
MaryRuth's
Micro Ingredients
Micro Ingredients
Mini + Me
Mini + Me
MUD\WTR
MUD\WTR
Naked Nutrition
Naked Nutrition
Needed.
Needed.
Nello
Nello
Nourished
Nourished
Nutrafol
Nutrafol
Primal Queen
Primal Queen
PuraU
PuraU
Push Gummies
Push Gummies
Rejuvia
Rejuvia
RYZE Superfoods
RYZE Superfoods
Salt Lab
Salt Lab
Snap Supplements
Snap Supplements
Sodii Hydration
Sodii Hydration
Spacegoods
Spacegoods
Sult
Sult
Switch Nutrition
Switch Nutrition
The Collagen Co.
The Collagen Co.
The Patch Remedy
The Patch Remedy
Transparent Labs
Transparent Labs
Triquetra Health
Triquetra Health
True Protein
True Protein
Vitable
Vitable
Vital Proteins
Vital Proteins
Voomie Supplements
Voomie Supplements
Walmart Canada
Walmart Canada
Wild Nutrition
Wild Nutrition
ZŌK Relief
ZŌK Relief

Heista decoded 23
of your meta ads.

We found 18 conversion gaps where your competitors are converting buyers you're not.

Voiceover B-Roll

Voiceover B-Roll

12s5 beats37d
Hook: Hidden Truth RevealCTA: Soft CTACompetence RestorationHidden Truth RevealCuriosity GapRelatability
Slideshow Statics

Slideshow Statics

30s1 beats11d
Hook: Curiosity SpikeClosure DeliveryInformation Gap TheoryAmbiguity AversionCuriosity-Driven Attention
Talking Head B-Roll

Talking Head B-Roll

165s7 beats10d
Hook: Tribe Call-OutCTA: LessonThreat ReductionTribe Self-IdentificationSimilarity HeuristicRelevance Filtering
Voiceover B-Roll

Voiceover B-Roll

33s6 beats10d
Hook: Symptom StackCTA: Try This TodayThreat ReductionRecognition HeuristicSelf-Referential ProcessingMatch-or-Skip Attention
Talking Head B-Roll

Talking Head B-Roll

165s7 beats10d
Hook: Tribe Call-OutCTA: LessonThreat ReductionTribe/Identity RecognitionSimilarity HeuristicEmpathic Resonance
Talking Head Product

Talking Head Product

30s6 beats10d
Hook: Discovery MomentCTA: Soft CTAThreat ReductionInformation Gap (Curiosity Gap)Recognition HeuristicSpecificity Bias
Talking Head Product

Talking Head Product

89s6 beats10d
Hook: Tribe Call-OutCTA: RedirectCompetence RestorationTRIBE_CALL_OUTSocial ProofSelf-Referential Processing
Talking Head B-Roll

Talking Head B-Roll

46s6 beats10d
Hook: Challenge IntroThreat ReductionDiagnostic FramingSelf-Referential RelevanceCommitment to Next Step
GRWM Routine

GRWM Routine

50s7 beats10d
Hook: Curiosity SpikeCompetence RestorationCuriosity GapSpecificity BiasOutcome Salience
Lifestyle

Lifestyle

13s1 beats10d
Hook: Open Loop StatementClosure DeliveryOpen LoopCompletion Bias
Product Demo

Product Demo

10s2 beats10d
Hook: Open Loop StatementCTA: Open LoopCuriosity GapOpen LoopCuriosity GapSurprise Effect
Voiceover B-Roll

Voiceover B-Roll

14s1 beats9d
Hook: Curiosity SpikeCuriosity GapCuriosity GapCompletion BiasAttention Capture
Talking Head Product

Talking Head Product

63s7 beats9d
Hook: Diagnostic QuestionCTA: RedirectClosure DeliverySelf-Referential ProcessingConditional RelevancePattern Matching
Voiceover B-Roll

Voiceover B-Roll

10s1 beats9d
Hook: Curiosity SpikeThreat Reduction
Lifestyle

Lifestyle

11s1 beats9d
Hook: Data Point StartThreat ReductionSpecificity BiasAuthority TransferUncertainty Reduction
Lifestyle

Lifestyle

20s1 beats8d
Hook: Open Loop StatementClosure DeliveryCompletion ExpectationPrediction ErrorAttention Capture
Lifestyle

Lifestyle

11s1 beats8d
Hook: Open Loop StatementClosure DeliveryCompletion BiasExpectation ViolationAttention Persistence
Talking Head Product

Talking Head Product

30s6 beats8d
Hook: Discovery MomentCTA: Soft CTAThreat ReductionCuriosity GapSurprise EffectSURFACE_PROBLEM
Talking Head Product

Talking Head Product

94s7 beats8d
Hook: Story StartCTA: RedirectEmotional SpikeNarrative TransportationSelf-Disclosure MomentumEmotional Salience
Talking Head Product

Talking Head Product

47s6 beats5d
Hook: Unexpected Fact StartCTA: LessonSocial ValidationCognitive DissonanceExpectation ViolationCuriosity Gap
Talking Head Product

Talking Head Product

15s1 beats5d
Hook: Open Loop StatementClosure DeliveryOpen Loop StatementCompletion Bias
Talking Head Product

Talking Head Product

38s6 beats4d
Hook: Contrast SetupThreat ReductionContrast EffectCausal PredictionMental Model Formation
Voiceover B-Roll

Voiceover B-Roll

12s5 beats
Hook: Hidden Truth RevealCTA: Soft CTACompetence RestorationCuriosity GapHidden Truth RevealRelatability Bias
Voiceover B-Roll

Voiceover B-Roll

12s5 beats37d
Hook: Hidden Truth RevealCTA: Soft CTACompetence RestorationHidden Truth RevealCuriosity GapRelatability
Slideshow Statics

Slideshow Statics

30s1 beats11d
Hook: Curiosity SpikeClosure DeliveryInformation Gap TheoryAmbiguity AversionCuriosity-Driven Attention
Talking Head B-Roll

Talking Head B-Roll

165s7 beats10d
Hook: Tribe Call-OutCTA: LessonThreat ReductionTribe Self-IdentificationSimilarity HeuristicRelevance Filtering
Voiceover B-Roll

Voiceover B-Roll

33s6 beats10d
Hook: Symptom StackCTA: Try This TodayThreat ReductionRecognition HeuristicSelf-Referential ProcessingMatch-or-Skip Attention
Talking Head B-Roll

Talking Head B-Roll

165s7 beats10d
Hook: Tribe Call-OutCTA: LessonThreat ReductionTribe/Identity RecognitionSimilarity HeuristicEmpathic Resonance
Talking Head Product

Talking Head Product

30s6 beats10d
Hook: Discovery MomentCTA: Soft CTAThreat ReductionInformation Gap (Curiosity Gap)Recognition HeuristicSpecificity Bias
Talking Head Product

Talking Head Product

89s6 beats10d
Hook: Tribe Call-OutCTA: RedirectCompetence RestorationTRIBE_CALL_OUTSocial ProofSelf-Referential Processing
Talking Head B-Roll

Talking Head B-Roll

46s6 beats10d
Hook: Challenge IntroThreat ReductionDiagnostic FramingSelf-Referential RelevanceCommitment to Next Step
GRWM Routine

GRWM Routine

50s7 beats10d
Hook: Curiosity SpikeCompetence RestorationCuriosity GapSpecificity BiasOutcome Salience
Lifestyle

Lifestyle

13s1 beats10d
Hook: Open Loop StatementClosure DeliveryOpen LoopCompletion Bias
Product Demo

Product Demo

10s2 beats10d
Hook: Open Loop StatementCTA: Open LoopCuriosity GapOpen LoopCuriosity GapSurprise Effect
Voiceover B-Roll

Voiceover B-Roll

14s1 beats9d
Hook: Curiosity SpikeCuriosity GapCuriosity GapCompletion BiasAttention Capture
Talking Head Product

Talking Head Product

63s7 beats9d
Hook: Diagnostic QuestionCTA: RedirectClosure DeliverySelf-Referential ProcessingConditional RelevancePattern Matching
Voiceover B-Roll

Voiceover B-Roll

10s1 beats9d
Hook: Curiosity SpikeThreat Reduction
Lifestyle

Lifestyle

11s1 beats9d
Hook: Data Point StartThreat ReductionSpecificity BiasAuthority TransferUncertainty Reduction
Lifestyle

Lifestyle

20s1 beats8d
Hook: Open Loop StatementClosure DeliveryCompletion ExpectationPrediction ErrorAttention Capture
Lifestyle

Lifestyle

11s1 beats8d
Hook: Open Loop StatementClosure DeliveryCompletion BiasExpectation ViolationAttention Persistence
Talking Head Product

Talking Head Product

30s6 beats8d
Hook: Discovery MomentCTA: Soft CTAThreat ReductionCuriosity GapSurprise EffectSURFACE_PROBLEM
Talking Head Product

Talking Head Product

94s7 beats8d
Hook: Story StartCTA: RedirectEmotional SpikeNarrative TransportationSelf-Disclosure MomentumEmotional Salience
Talking Head Product

Talking Head Product

47s6 beats5d
Hook: Unexpected Fact StartCTA: LessonSocial ValidationCognitive DissonanceExpectation ViolationCuriosity Gap
Talking Head Product

Talking Head Product

15s1 beats5d
Hook: Open Loop StatementClosure DeliveryOpen Loop StatementCompletion Bias
Talking Head Product

Talking Head Product

38s6 beats4d
Hook: Contrast SetupThreat ReductionContrast EffectCausal PredictionMental Model Formation
Voiceover B-Roll

Voiceover B-Roll

12s5 beats
Hook: Hidden Truth RevealCTA: Soft CTACompetence RestorationCuriosity GapHidden Truth RevealRelatability Bias
Voiceover B-Roll

Voiceover B-Roll

12s5 beats37d
Hook: Hidden Truth RevealCTA: Soft CTACompetence RestorationHidden Truth RevealCuriosity GapRelatability
Slideshow Statics

Slideshow Statics

30s1 beats11d
Hook: Curiosity SpikeClosure DeliveryInformation Gap TheoryAmbiguity AversionCuriosity-Driven Attention
Talking Head B-Roll

Talking Head B-Roll

165s7 beats10d
Hook: Tribe Call-OutCTA: LessonThreat ReductionTribe Self-IdentificationSimilarity HeuristicRelevance Filtering
Voiceover B-Roll

Voiceover B-Roll

33s6 beats10d
Hook: Symptom StackCTA: Try This TodayThreat ReductionRecognition HeuristicSelf-Referential ProcessingMatch-or-Skip Attention
Talking Head B-Roll

Talking Head B-Roll

165s7 beats10d
Hook: Tribe Call-OutCTA: LessonThreat ReductionTribe/Identity RecognitionSimilarity HeuristicEmpathic Resonance
Talking Head Product

Talking Head Product

30s6 beats10d
Hook: Discovery MomentCTA: Soft CTAThreat ReductionInformation Gap (Curiosity Gap)Recognition HeuristicSpecificity Bias
Talking Head Product

Talking Head Product

89s6 beats10d
Hook: Tribe Call-OutCTA: RedirectCompetence RestorationTRIBE_CALL_OUTSocial ProofSelf-Referential Processing
Talking Head B-Roll

Talking Head B-Roll

46s6 beats10d
Hook: Challenge IntroThreat ReductionDiagnostic FramingSelf-Referential RelevanceCommitment to Next Step
GRWM Routine

GRWM Routine

50s7 beats10d
Hook: Curiosity SpikeCompetence RestorationCuriosity GapSpecificity BiasOutcome Salience
Lifestyle

Lifestyle

13s1 beats10d
Hook: Open Loop StatementClosure DeliveryOpen LoopCompletion Bias
Product Demo

Product Demo

10s2 beats10d
Hook: Open Loop StatementCTA: Open LoopCuriosity GapOpen LoopCuriosity GapSurprise Effect
Voiceover B-Roll

Voiceover B-Roll

14s1 beats9d
Hook: Curiosity SpikeCuriosity GapCuriosity GapCompletion BiasAttention Capture
Talking Head Product

Talking Head Product

63s7 beats9d
Hook: Diagnostic QuestionCTA: RedirectClosure DeliverySelf-Referential ProcessingConditional RelevancePattern Matching
Voiceover B-Roll

Voiceover B-Roll

10s1 beats9d
Hook: Curiosity SpikeThreat Reduction
Lifestyle

Lifestyle

11s1 beats9d
Hook: Data Point StartThreat ReductionSpecificity BiasAuthority TransferUncertainty Reduction
Lifestyle

Lifestyle

20s1 beats8d
Hook: Open Loop StatementClosure DeliveryCompletion ExpectationPrediction ErrorAttention Capture
Lifestyle

Lifestyle

11s1 beats8d
Hook: Open Loop StatementClosure DeliveryCompletion BiasExpectation ViolationAttention Persistence
Talking Head Product

Talking Head Product

30s6 beats8d
Hook: Discovery MomentCTA: Soft CTAThreat ReductionCuriosity GapSurprise EffectSURFACE_PROBLEM
Talking Head Product

Talking Head Product

94s7 beats8d
Hook: Story StartCTA: RedirectEmotional SpikeNarrative TransportationSelf-Disclosure MomentumEmotional Salience
Talking Head Product

Talking Head Product

47s6 beats5d
Hook: Unexpected Fact StartCTA: LessonSocial ValidationCognitive DissonanceExpectation ViolationCuriosity Gap
Talking Head Product

Talking Head Product

15s1 beats5d
Hook: Open Loop StatementClosure DeliveryOpen Loop StatementCompletion Bias
Talking Head Product

Talking Head Product

38s6 beats4d
Hook: Contrast SetupThreat ReductionContrast EffectCausal PredictionMental Model Formation
Voiceover B-Roll

Voiceover B-Roll

12s5 beats
Hook: Hidden Truth RevealCTA: Soft CTACompetence RestorationCuriosity GapHidden Truth RevealRelatability Bias
Creative Intelligence Report

Salt Lab's ads lean on Hidden Truth Reveal hooks and Competence Restoration, with 100% of ads closing on a Soft CTA.

Heista identified 18 untapped opportunities across hooks, formats, psychology, and closing.

You're missing the strategies that reach different buyer segments.

Salt Lab Creative Playbook

What winning ads look like

Ad Format
Salt Lab
Salt Lab
Salt Lab
Salt Lab
+4
35%Talking Head Product
Talking Head Product35%
Voiceover B-Roll22%
Lifestyle17%
Talking Head B-Roll13%
GRWM Routine4%
Hook
Salt Lab
Salt Lab
Salt Lab
Salt Lab
+1
22%Open Loop Statement
Open Loop Statement22%
Curiosity Spike17%
Tribe Call-out13%
Discovery Moment9%
Hidden Truth Reveal9%

How Salt Lab Sells

The strategy behind the pitch

Marketing Angle
Salt Lab
Salt Lab
Salt Lab
Salt Lab
+14
78%Problem Solution
Problem Solution78%
Product Launch9%
How To Tutorial9%
Social Proof Results4%

How Salt Lab Closes

What drives the purchase

Buying Trigger
Salt Lab
Salt Lab
Salt Lab
Salt Lab
+5
39%Threat Reduction
Threat Reduction39%
Closure Delivery26%
Competence Restoration17%
Curiosity Gap9%
Emotional Spike4%
CTAs
Salt Lab
Salt Lab
Salt Lab
Salt Lab
17%Soft CTA
Soft CTA17%
Lesson13%
Redirect13%
Try This Today4%
Open Loop4%

Salt Lab Ad Formula

The production blueprint

Salt Lab Creative Playbook

Inside your ads. Decoded.

Salt Lab HOOKS
Salt Lab
Salt Lab
Salt Lab
Salt Lab
+1
Open Loop Statement
22%of openings
Open Loop Statement
22%
Curiosity Spike
17%
Tribe Call-Out
13%
Discovery Moment
9%
Hidden Truth Reveal
9%
Salt Lab FORMATS
Salt Lab
Salt Lab
Salt Lab
Salt Lab
+4
Talking Head Product
35%of all ads
Talking Head Product
35%
Voiceover B-Roll
22%
LIFESTYLE
17%
Talking Head B-Roll
13%
GRWM Routine
4%
Salt Lab PSYCHOLOGY
Salt Lab
Salt Lab
Salt Lab
Salt Lab
+5
Threat Reduction
39%of all ads
Threat Reduction
39%
Closure Delivery
26%
Competence Restoration
17%
Curiosity Gap
9%
Emotional Spike
4%
Salt Lab CTAs
Salt Lab
Salt Lab
Salt Lab
Salt Lab
Soft CTA
17%of closings
Soft CTA
17%
Lesson
13%
Redirect
13%
Try This Today
4%
Open Loop
4%
Ad formulas your category is scaling with

18 winning ad formulas
Salt Lab could be using.

Salt Lab HOOKS
5New entry points to test

Hidden truth reveal is 100% of your hooks. Direct question and Identity hooks are missing.

Hidden truth reveal hooks dominate your strategy at 100%. Direct question hooks run at 33% across the category and don't appear in your decoded ads. Identity hooks, also at 33% category-wide, are missing too. Each missing hook is an audience segment that never sees your ads.

Hook Gaps
Contradiction HookUntapped
Cat 10%You 0%
Process TeaserUntapped
Cat 6%You 0%
Identity HookUntapped
Cat 5%You 0%
Direct Question HookUntapped
Cat 5%You 0%
Past-self OpenUntapped
Cat 4%You 0%
Salt Lab FORMATS
3Format expansion opportunities

Voiceover B-Roll is 100% of your formats. Talking Head Product is the category's top format.

Voiceover B-Roll is your sole format at 100%. Talking Head Product, the category's top format, is absent in your sample. Different formats reach different types of buyers. Each missing format is a buyer type competitors are reaching and you're not.

Format Gaps
Talking Head B-RollUnderused
Cat 26%You 13%
Talking Head SoloUntapped
Cat 7%You 0%
Founder To CameraUntapped
Cat 4%You 0%
Salt Lab PSYCHOLOGY
5Untapped buyer triggers

Competence Restoration is 100% of your psychology. Loss Aversion is the category's dominant trigger.

Competence Restoration drives your psychology at 100%. Loss Aversion runs at 100% in the category but is absent in your sample. Each psychological trigger reaches a fundamentally different buyer. Missing triggers mean entire buyer conversations you're not having while competitors are.

Psychology Gaps
Loss AversionUntapped
Cat 25%You 0%
Competence RestorationUnderused
Cat 25%You 14%
Social ValidationUnderused
Cat 14%You 5%
Offer UrgencyUntapped
Cat 14%You 0%
Social Proof ResultsUnderused
Cat 11%You 5%
Salt Lab CTAs
5Conversion gaps

Soft CTA is 100% of your ads. Direct CTA is the category's dominant close.

Soft CTA closes 100% of your ads. Direct CTA runs at 100% across the category but is missing in your sample. That's the buyer who responds to clear action, and you're not engaging them. The close is the last thing a viewer sees before deciding. Missing CTA styles mean missing the buyers whose decision-making doesn't match your current approach.

CTA Gaps
Soft CTAUnderused
Cat 30%You 27%
Direct CTAUntapped
Cat 21%You 0%
Offer TeaseUntapped
Cat 4%You 0%
PunchlineUntapped
Cat 3%You 0%
Hopeful CloseUntapped
Cat 3%You 0%
The Hidden Ad Formula

Your ad scaled for 37 days.
Here’s why.

Live interactive formula decode

5 beats. 12 seconds. Hidden Truth Reveal hook. Competence Restoration psychology.

This is what worked. Now scale it.

Generate Winning Variations

Every winning ad
has a formula.

Your ads. Built from what's already winning.

Health & Supplements Winning Formula

Decoded from 66 Health & Supplements brands · · 6 beats is the winning structure ·  · 2.7 cuts/beat
AG1 by Athletic Greens
Ancestral Supplements
Arrae
ATP Science
Biotiful Gut Health
Bloom Nutrition
Blume
Bulk Nutrients
+58
Start of adEnd of ad
Curiosity Spike
14%
7s
Relatability Setup
16%
8s
Surface Problem
13%
6s
Feature Breakdown
20%
9s
Safety Assurance
14%
7s
The Easy Way
12%
6s
Soft CTA
11%
5s
Curiosity Spike14%
Relatability Setup16%
Surface Problem13%
Feature Breakdown20%
Safety Assurance14%
The Easy Way12%
Soft CTA11%
Ad Structure
48sDuration
6Beats
16Cuts/Ad
Hook Metrics
2.6sDuration
5.4Energy
3.3Shots
The old way

You’re already doing this.

Watched the competitor ad scaling to $50K/day.
Saved the TikTok that sold out the product.
Told your team “make something like this.”
Sent your creator a product and a one-line brief.
Launched 30 videos. 80% died in 48 hours.

But you could never see
why it actually works.

The Heista way

Now there’s
Heista.

Decode any ad. See the formula underneath.
Extract the hook, the psychology, the beat structure.
Generate ads based on winning formulas. For your brand.
Brief creators with the winning formula.
Scale creative volume on what already wins.

Not inspiration. Not guesswork.
The formula, decoded.

What happens next

What you do with this

The intelligence above is just the start.
Here is what happens next.

DECODE01

Turn any winning ad into your next one

Your ads. Their ads. The top ads in your category. Decode any of them. Run them as yours.

CREATE02

Scale creative volume based on proven formulas

Pick an ad. Load your brand. Turn proven formulas into ads ready to ship.

SHIP03

Creator briefs your team can shoot today

One shareable link. Shot-by-shot direction. The formula baked in.

Upgrade your ads

The Cost of Guessing

What is guessing
costing you?

Average monthly ad spend$15,000
Creative failure rate80%
Monthly spend on creative that dies in 48 hours$12,000
Annual waste$144,000
Agency creative retainer (if you have one)$5,000–$20,000/mo
Time per creative batch3 weeks

Creatives built on winning formulas.

Every day you're guessing is a day your competitors are scaling
on formulas you're not running.

The brands scaling in
Health & Supplements aren’t making better ads.

They’re decoding what already works, then shipping more winning creative, faster, with the formula already proven.

Get My Winning Formula→
Heista Video Ad Library

Visual DNA

Aggregated visual characteristics from 23 ads.

Framing
medium close-up
70
medium shot
22
product in hand
21
close-up hands
20
close-up product
11
product in environment
10
mirror shot
9
talking head classic
9
Camera Movement
static locked
109
static handheld
61
subtle handheld
31
selfie standard
6
slow zoom in
2
tracking forward
2
pull back
1
follow subject
1
Color & Mood
neutral palette
54
natural green
34
cool clinical white
25
clean white minimal
24
warm golden
19
dark and moody
17
warm earth tones
17
pastel soft
9
Lighting
soft window light
63
cool daylight
33
bathroom vanity
29
dappled natural
21
bedroom lamp
20
harsh direct sun
12
gym fluorescent
10
overhead fluorescent
7

Every year brands spend billions producing ads. And every year 70–90% of them fail. Not because the brands aren't smart. Not because the budgets aren't big enough. But because the formula behind every winning ad has always been invisible — even to the people who made them.

Heista makes it visible.

Heista is the first platform that makes the formula inside any winning ad completely visible. The hook. The psychology. The beat structure. The exact mechanism that made someone stop scrolling and buy. Visible. In seconds.

And then it rebuilds that formula for your brand. In minutes.

We're not making ads faster.
We're making the invisible visible.
For the first time.

Frequently Asked Questions

1

How were Salt Lab's ads decoded?

Heista decoded 23 of Salt Lab's high-performing video ads into their structural formulas. Not summaries. The actual beat-by-beat architecture: hook type, psychological mechanism, visual cuts, and timing. The same intelligence a $120K/year creative strategist would extract, done in 30 seconds per ad.

2

What hook types does Salt Lab use in these ads?

Their most-used hooks are Open Loop Statement, Curiosity Spike, Tribe Call-Out. But the real insight is which hooks are scaling. This report shows hook performance by ad lifespan across the decoded sample, so you can see which openers run for weeks vs. which burn out in days.

3

How does Salt Lab compare to other Health & Supplements advertisers?

Based on the ads decoded in this report, you can see where Salt Lab over- or under-indexes on hook types, psychology usage, format mix, and beat count relative to other Health & Supplements brands Heista has analyzed. These structural patterns reveal what Salt Lab is doing differently.

4

Can I use Salt Lab's ad formulas for my own brand?

That's the point. Every decoded ad produces a reusable formula: the beat structure, the psychology, the hook pattern. Sign up for Heista to load your brand, generate ready-to-shoot scripts built on Salt Lab's proven formulas, and brief creators with shot-by-shot specs and visual direction. Same winning architecture. Your brand's voice, product, and messaging.

5

How often is Salt Lab's creative intelligence updated?

This report snapshots Salt Lab's currently live Meta and TikTok ads. Heista re-decodes the brand whenever new ads are detected in the public ad libraries. The "Last updated" date on this page reflects the most recent refresh of the structural intelligence from newly-decoded creatives.

6

What's the difference between this and Foreplay or MagicBrief?

Foreplay and MagicBrief show you the ad. Heista shows you the formula — the beat-by-beat psychological architecture that made it work. Hook type, psychology mechanism, scaling curve, visual DNA. Then it rebuilds that exact structure for your brand in minutes. Swipe files don't do that. You can't paste a swipe into your brief.

7

Can I decode my own brand's ads the same way Salt Lab's are decoded here?

Yes. Sign up for Heista, paste any ad URL or brand handle, and get the same structural decode: hook type, psychology, beat architecture, visual DNA, and ready-to-run scripts built on your own winning formulas. The same intelligence that produced this Salt Lab report is available for any brand.

8

Where does Heista source Salt Lab's ads from?

Heista sources live-running video ads from Meta Ad Library and TikTok Creative Center — the same public ad libraries competitive teams monitor. Each ad is then reverse-engineered into its structural formula by Heista's multi-agent decode pipeline. No scraping, no private data.

Last updated Aug 25, 2026

Salt Lab runs 23 video ads decoded by Heista into their structural formulas — hook type, psychological mechanism, beat architecture, and visual DNA. Category: Health & Supplements.

  • —Ads analyzed: 23 live-running creatives reverse-engineered into repeatable formulas
  • —Top hooks: Open Loop Statement, Curiosity Spike, Tribe Call-Out
  • —Vertical: Health & Supplements
  • —Avg beat count: 4.2 beats per ad over 13s

Salt Lab — Your ads. Built from what's already winning.

Upgrade Your Ads. Start For Free.